Application Of the Means of Hatha Yoga as An Unconventional Pedagogical Technology In The Organization of Physical Education at The University

Authors

  • Tashnazarov Jasur Yuldashevich Senior Lecturer of the Department of Theory and Methods of International Wrestling, Doctor of Philosophy in Pedagogical Sciences (PhD), Uzbek State University of Physical Culture and Sports.

Keywords:

hatha yoga, physical qualities, test exercises, flexibility, gain

Abstract

The article presents an analysis of experimental work on the application of technology based on the use of Hatha Yoga means. The scientific feasibility of including complexes of yoga exercises in the educational process of physical education at the university is shown.

References

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Матвеев Л.П. Общая теория спорта и её прикладные аспекты / Л.П. Матвеев. - М., 2010. – 220 с.

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Yuldashevich T. J. THE ROLE OF MODERN DEVELOPMENT IN TECHNICAL PREPARATION //European Journal of Research and Reflection in Educational Sciences Vol. – 2019. – Т. 7. – №. 11.

Xolmatov, Azizjon Ibrohimovich, Djasur Yuldashevich Tashnazarov, and Oybek Nuritdinovich Kurganov. "YUNON-RIM KURASHCHILARIGA TEXNIK USULLARNI O „RGATISHDA MODELLASHTIRISH USULINING SAMARADORLIGI." Academic research in educational sciences 2.4 (2021): 1708-1716.

Ташназаров Д.Ю. – Курашчиларни техник тайёргарликларини ривожлантиришда моделлаштиришнинг ўрни. “Бердақ номидаги Қорақолпоқ давлат университети хабарщы” журналининг 2019 йил №4(45) сонида. 57-59 б. [13.00.04 №13]

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Published

2022-01-11

Issue

Vol. 4 (2022): TJM

Section

Articles

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How to Cite

Application Of the Means of Hatha Yoga as An Unconventional Pedagogical Technology In The Organization of Physical Education at The University. (2022). Texas Journal of Multidisciplinary Studies, 4, 63-67. https://mail.zienjournals.com/index.php/tjm/article/view/599