Effectiveness of Applying Emotional Regulation Technologies in Various Sports

Authors

  • Kamilova Nodira Gayratovna Tashkent State Pedagogical University named after Nizami Director of the Educational and Scientific Center for Psychology, Professor
  • Eshnazarova Farida Jurakulovna Associate Professor, Samarkand Branch of the Institute for Retraining and Advanced Training of Specialists in Physical Education and Sports

DOI:

https://doi.org/10.62480/zjssh.2025.vol42.pp26-28

Keywords:

sport, athlete, emotion

Abstract

The article discusses the effectiveness of using emotional management technologies in sports. The content of the analysis is also described, such as the effectiveness of using emotional management technologies in various sports, their dependence on the characteristics and requirements of sports, a clear understanding of the psychological needs of athletes and the use of techniques adapted to them, helping to improve their performance during competitions, and the important role of emotional management technologies in increasing the mental endurance of athletes.

References

Gаppаrоv Z. Spоrt psixоlоgiyаsi [Mаtn]: dаrslik / G. Gаppаrоv. Tоshkent,2021.

Hаyitоv, О. E. Bоshqаruv psixоlоgiyаsi [Mаtn]: dаrslik / О. E. Hаyitоv.Tоshkent, 2021.

Ishtаyev J. M. Spоrt psixоlоgiyаsi [Mаtn]: о‘quv qо‘llаnmа / J. M. Ishtаyev. Tоshkent, 2020.

Mаshаripоv, Y. Spоrt psixоlоgiyаsi: о‘quv qо‘llаnmа / Y. Mаshаripоv, N. Jо‘rаyev; mаs’ul muhаrrir

Sh. А. Аminjоnоv. Tоshkent, 2010.

Y.M.Masharipov, F.J.Eshnazarova. Sport psixologiyasi. Uslubiy qo‘llanma. (to‘ldirilgan ikkinchi

nashr)- Samarqand:2020.-105 b

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Published

2025-03-28

Issue

Vol. 42 (2025): ZJSSH

Section

Articles

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How to Cite

Effectiveness of Applying Emotional Regulation Technologies in Various Sports. (2025). Zien Journal of Social Sciences and Humanities, 42, 26-28. https://doi.org/10.62480/zjssh.2025.vol42.pp26-28