Annual Training Planning for Middle Distance Runners
Keywords:
middle distances, 800m runners, athletesAbstract
In this article, middle-distance runners use different types of running equipment and natural trail running to keep their activity and fitness levels up during what we consider the annual training transition period. It is advisable to use running exercises in natural conditions before competitions and on days after high-intensity training. It was revealed that such formation of sports results of athletes depends on functional training.
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Soliev I.R. Analysis of improvement of starting reactions during technical training of athletes in short-distance running. // FAN-SPORTGA scientific-theoretical magazine. Tashkent. 2 issue of 2018. Pages 56-60.
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